DataVXApplied SciencesPaper
journal article·2020-10-07Open access

Impact of High Intensity Interval Training Using Elastic Bands on Glycemic Control in Adults with Type 1 Diabetes: A Pilot Study

Rodrigo Martín-San Agustín, Alejandro José Laguna Sanz, Jorge Bondia, Enrique Roche, Josep C. Benítez Martínez, F. Javier Ampudia-Blasco

Applied Sciences· Volume 10· Issue 19
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Source abstract

Abstract

High intensity interval training (HIIT) using elastic bands is easy to do, but no data on its impact on glycemic control in people with type 1 diabetes (T1D) are available. Six males with T1D performed three weekly sessions of HIIT using elastic bands for 12 weeks. Each session consisted of eight exercises. Glycemic control was evaluated by using intermittent scanning continuous glucose monitoring two weeks before study onset (baseline) and during the intervention period in the first two (first stage) and last two weeks (last stage). In the 24 h post-exercise, time-in-range (70–180 mg/dL) was reduced from baseline to the end of the study (67.2% to 63.0%), and time-above-range (>180 mg/dL) seemed to increase from baseline across the study (20.8% → 27.5% → 22.1%, from baseline → first → last stage), but did not show any statistical significance. Time in hypoglycemia (either < 70 mg/dL or <54 mg/dL) did not show statistically significant differences. This study shows that a HIIT program with elastic bands is safe and effective to perform in T1D patients, keeping blood glucose levels in a safe range.
Source: crossref · Quality: baseline

Research context

OpenAlex topics: Cardiovascular and exercise physiology · Diabetes Management and Research · Muscle metabolism and nutrition

SciVX discovery tags are terminology-based. OpenAlex topics are source-provided classifications.

Affiliations

Department of Physiotherapy, University of Valencia, 46010 Valencia, Spain

Centro de Investigación Biomédica en Red de Diabetes y Enfermedades Metabólicas Asociadas (CIBERDEM), Instituto de Salud Carlos III, 28029 Madrid, Spain

Instituto Universitario de Automática e Informática Industrial, Universitat Politècnica de València, 46010 Valencia, Spain

Department of Applied Biology-Nutrition, Institute of Bioengineering, University Miguel Hernandez, Alicante Institute for Health and Biomedical Research (ISABIAL), 03010 Alicante, Spain

CIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, Spain

Diabetes Reference Unit, Endocrinology and Nutrition Department, Hospital Clínico Universitario de Valencia, 46010 Valencia, Spain

Department of Medicine, Medicine Faculty, University of Valencia, 46010 Valencia, Spain

Funding

Ministerio de Economía, Industria y Competitividad, Gobierno de España · European Commission · Centro de Investigación Biomédica en Red-Fisiopatología de la Obesidad y Nutrición

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