Shock Attenuation and Electromyographic Activity of Advanced and Novice Equestrian Riders’ Trunk

Low back pain (LBP) is a prevailing affliction among recreational and professional horse riders. It lowers performance and distracts from the development of the athlete. A lower incidence of LBP has been observed in the professional riding population despite higher training volumes. This paper aims to describe neuromuscular mechanisms through which advanced and novice riders attenuate the shockwave generated between the horse and rider. Six novice riders (age 24 ± 7 years), nine advanced riders (age 31 ± 5 years) and four horses (age 15 ± 3 years) took part in this study. Surface electromyographic activity of the riders’ trunk was recorded along with inertial data from the horses’ leg, saddle and vertebrae of the riders at walk, trot and canter. Analyses of variances revealed a superior shock attenuating ability of the advanced group (F (1,38) > 5.023, p < 0.03) as well as a higher overall muscle tone (F (1,488) > 9.80, p < 0.02). Cross correlation analyses between shock attenuation and electromyographic activity showed that groups differ mostly in timing rather than the intensity of muscle activation. This finding is of great interest for equestrian athletes and coaches, as it points to a greater importance of training muscular anticipation within the trunk stabilizers rather than overall muscle activation.