An Integrated AI Framework for Personalized Nutrition Using Machine Learning and Natural Language Processing for Dietary Recommendations

Nutrition plays a pivotal role in preventive health, yet existing digital solutions often lack personalization and accessibility. This study presents an AI-driven framework that integrates machine learning (ML) and natural language processing (NLP) to deliver dynamic, user-centric dietary recommendations. A gradient boosting model, trained on NHANES demographic and anthropometric data, predicts caloric needs with an MAE of 132 kcal, while a locally deployed LLM (Mistral 7B) interprets free-text dietary constraints with 91% accuracy. Rule-based filtering from the USDA database ensures nutritional balance. A pilot usability test (n = 5) confirmed the system’s practicality and satisfaction. The proposed framework addresses key gaps in scalability, privacy, and adaptability, demonstrating the potential of hybrid AI techniques in applied nutrition science. By bridging computational methods with food science, this work offers a reproducible, modular solution for personalized health applications.